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DVD : Dance and Be Fit: Brazilian Body
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List Price: $14.99Amazon.com's Price: $8.99 You Save: $6.00 (40%)Prices subject to change.
Availability: Usually ships in 24 hours
This item ships for FREE with Super Saver Shipping.
Aspect Ratio: 1.66:1
Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 0054961807093
Format: Color, DVD-Video, Widescreen, NTSC
Label: Acacia
Manufacturer: Acacia
Number Of Items: 1
Publisher: Acacia
Release Date: September 30, 2008
Running Time: 48 minutes
Studio: Acacia
Theatrical Release Date: 2008
Sales Rank: 742
MPN: ACRDAMP8070D
Related Items:
Editorial Review:
Description:
It’s a captivating, fun, fat-burning good time!
This fabulously fun and enchanting program reveals the secret to obtaining that lean, sexy Brazilian body. By using elements of Brazil’s heart-pounding, steamy dances such as the Maculele, Samba Reggae, and Capoeira, this workout targets all your trouble spots while burning fat and calories to deliver amazing results.
You’ll learn simple, flowing steps and incorporate hip circles and torso pops. The authentic, pulsating Brazilian music sets the rhythm; add your personal style and flair and you’ve got your own Carnival.
So take a vacation south of the border and have a hip-swinging, calorie-burning, body-slimming good time—Brazilian style!
Warm-Up 6 min.
Maculele 12 min.
Samba Reggae 12 min.
Capoeira 12 min.
Cool Down 6 min.
Bonus dance: Samba de Roda
Amazon.com:
Stills from Dance and Be Fit: Brazilian Body (click for larger image)
Beyond Dance and Be Fit: Brazilian Body 
Dance and Be Fit: Latin Groove | 
More from Acacia - The Bollywood Dance Workout With Hemalayaa | 
More from Acacia - Hoopnotica: Hoopdance Basics - Beginner, Level 1 |
Average Rating: 
Rating: -
This is the dance fitness workout I've been looking for! It's very difficult to find something you can use at home that is both effective and fun. For me, this dvd covers everything: carnival dance moves, interactive arm coordination (very important for fighting gravity wars), strength trainers, glut action, and torso pops and twists from every angle. The bonus dance sequence includes speed training for samba steps which is so great for my calves.
With the bonus segment, the dvd lasts ... Read More
Rating: -
A friend of mine gave me this DVD for my birthday. I am addicted to the music. I feel as if I am in Brazil dancing on the beach. This DVD allows me to have such fun while I am working out. I never imagined that I could feel this way. I must thank the artist, Kimberely Mullin for creating this wonderful DVD. I hope that I will see more of your DVD's in the future.
Rating: -
Nothing better than a workout that is also a good time, and Brazilian Body offers that and then some. Wonderfully choreographed by Kimberly Miguel Mullen, this Dance and Be Fit offering is challenging, energizing, and beautifully produced. Done are the days of worn out workout videos that leave nothing to the imagination. This DVD brings Brazil to you, as KMM leads you on sambas through palm trees and ocean breezes, and with an excellent soundtrack that keeps you moving the entire time. If you want ... Read More
Rating: -
Great video, it really is a great work out and the music is funky and fun.
Rating: -
This DVD is both fun and effective. It's a great way to break up the monotony of a gym workout. Although I worked up a sweat I didn't feel exhausted after doing it. I had just enough soreness the next day to know that the stretch and dance sequences did their job! I highly recommend it.
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