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Sporting Goods : The FIRM 5-Pound Kettle Bell Kit with Transfirm Your Trouble Zones DVD
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List Price: $24.98Amazon.com's Price: $22.49 You Save: $2.49 (10%)Prices subject to change.
Availability: Usually ships in 3 to 6 weeks
This item ships for FREE with Super Saver Shipping.
Binding: Sports
Brand: The Firm
EAN: 0018713522962
Label: The Firm
Manufacturer: The Firm
Model: 05-52296
Publisher: The Firm
Studio: The Firm
Sales Rank: 81
Features:- Health-Club Quality Kettlebell
- 2-pc. Set
- Ideal For Total-Body Workout
- 2 Toning Programs
- Purple Cast Iron
- Rubber Cover
- Includes Exercise Video
- 7"x 5"
Related Items:
Editorial Review:
Product Description:
Tighten your abs and sculpt your entire body with today's most transforming cardio fitness tool. With The FIRM® Master Instructor Kelsie Daniels, you'll swing the 5 lb. Kettlebell like a pendulum for a workout you can't duplicate with regular weights. You get tight abs while you melt. Imported.
Average Rating: 
Rating:  -
This is a great full body workout - Would like the music a little stronger. I purchased this kit before I got my russian kettlebell certification. Lot of great basics and non-kettlebell moves.
Workout great - Kettebell not so great! This small kettlebell needs a differnt type of handle. I do not have large hands and it is hard to work with. I went out and purchased a 10 lb kettlebell from Target. This one from Go Fit was much easier to work with. If you don't thnk you are ready for ... Read More
Rating: -
I just got this and over all I like it. The cueing is very good, but I have difficulty with the kettleball. Although I know there is going to be some give with it, I'm having difficulty gripping and stabilizing it enough to not hurt myself. Once warmed up and perspiring a bit, it really slips, scraping my knuckles and banging my wrist-I'm pretty sure I could end up bruised. Tensing because of this takes some of the enjoyment of the workout out of it. Although if you have bigger hands, it may not ... Read More
Rating: -
I'm an exercise fanatic and own close to 100 different exercise DVD's.
this is a great overall workout. The kettlebell adds another dimension. It's compact which makes it different than just a dumb bell hand weight.
Rating: -
I had seen various articles here and there about the kettlebell, but was trying to find something that would be easy enough for someone who had never used a KB, but difficult enough at the same time for someone who works out regularly, This video is it. I came across it when doing a search and decided to purchase this item based on the reviews that were already posted. I was not disappointed.
The workout is easy enough to follow, but the next day I noticed that I was feeling sore ... Read More
Rating: -
I love the firm - especially Kelsie's workout's. She has become one of my favorite instructors. I tried the kettle ball yesterday and this one today and absolutely have fallen in love again with the firm. I started slacking with my excercise routine and this is just what I need to get myself back in the zone for my January Cruise. Great cueing, great energy, no complicated routines and time suits me well. I have heard other critique that it could be longer but honestly I find 45 minutes a perfect workout ... Read More
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